Q&A
What is Coaching? 
The type of Cognitive Coaching we do can solve any problem in your life. The coach dives into the mess of your mind, to help you unravel what you can't see that is creating pain for you.

Here's a video "What is Coaching?" from inside The Tribe that explains:

  • What it is
  • Why it's important
  • What can you expect?

Here is an example of a Coaching call with a mom in the group (Used with permission)

Private Coaching spots are 20 minutes each. A lot can happen in 20 minutes. You can also combine your two calls into one 40 minute call.

Receiving coaching weekly has completely transformed my life. It has allowed me to create impossible results in all areas of my life.

All Coaches inside The Tribe are highly trained, certified, have advanced coach training, and hand selected by me (Tina) based on experience, skills and energetic fit.

How much does coaching typically cost?
Private Cognitive Coaching typically start at $1K for a new coach and more for an advanced trained coach with a lot of experience.

When I was offering private 1-on-1 coaching, clients paid between $4K to $10K for ten hours.

Clients told me that the experience of receiving coaching was priceless.

My primary goal with creating this membership is making private 1-on-1 coaching accessible and affordable so you can experience the life changing magic of coaching without spending thousands.

This is the least expensive way to get private 1-on-1 coaching anywhere. I've checked. No one can beat our price for the same offering.
What is the Time Investment?

It depends on you. You get as much out of it as you put in. I recommend picking one thing to focus on. Making that your minimum baseline.

You don't have to do everything. It's a little like a gym membership, where there are tons of classes. You don't need to attend all the classes and use all the equipment in the gym to get value. Same with here. Pick and choose what you feel called.

Some members are only interested in Private 1-on-1 coaching. Those are 20 minutes each and you get two of them. So that's 40 mins a month. You can easily fit 20 mins during the week, even if you work a full time job.

Some members are only interested in the community. To have a safe space to ask questions and get clarity.

Some members are only interested in the classes and workshops.

Some members love the Live group calls. The energy of the groups are very special and intimate.

And some do a combination of the above.

The monthly masterclasses are about an hour long. And that's once a month. So 1-2 hours a month if you want to do the class and get your private coaching in.

The weekly live coaching is about an hour.

We also have the private podcast feed for members only. That makes it easier for you to listen on the go - while you're driving, getting ready in the morning. etc.

What time are the Private 1-on-1 Calls?
Private coaching spots are available at a variety of times during the weekday, including some weeknights. This is designed to fit a variety of timezones - including timezones in North America, Europe, Asia, Australia.

Call spots are first come first reserved. I recommend booking them at the start of the month (or end of previous month when they are released) for more availability.

All calls take place on Zoom and conducted in English. We have members from all over the world. You can request for replays of your sessions to be emailed afterwards.
What time are the Live Group Calls?
Group coaching calls are typically around 10am PST or 12pm PST on Tuesday or Thursday.  They happen weekly. We found these times to match a variety of timezones including those in Europe.

You do not need to attend them live. Join us if you can without pressure.

All calls are recorded. We can watch replays at any time. Watching replays will be just as powerful as attending live.
Can you help me with Autism or ADHD
Healing?
Our primary focus in the group is on YOU - The mom - and your emotional wellbeing.

However, our unique community have an unusually large number of mothers currently on the holistic healing journey to reversing symptoms of Autism and ADHD.

Because of this large healing population in our community, we have a lot of collective knowledge. If this is something you need help with, the community can help you with guidance, direction and answers.

We also have multiple members with children who have completely reversed symptoms of Autism and ADHD.

The combined wisdom, experience, knowledge will save you time and money.

We also have Diet Changes beginner resources for those who needs help getting started.

I don't have a child with Autism. How can this help me?

20% of our members do not have children with special needs. And some do not have any kids. They are women doing the work on themselves to change their own life and provide their own healing.

The tools and coaching are universal. It will be applicable to any human with a brain.

The private 1-on-1 coaching sessions involves highly experienced Advanced Coaches helping you with your unique problems and your brain.

If you are a functioning human, feeling negative emotions, and you want to feel better, we can help.

There are no topics we can't discuss. Each coach is experienced in all the major topics: anxiety, weight loss, goal setting, confidence, money, self worth, health goals, relationships, over drinking, overeating, marriage, sex, grief and business.

Do I have to make diet changes for my child? 

We believe every mother gets to decide what is right for her and her child.

We do not believe that everyone must go thru the healing journey. Whatever your decision, we're here to support you and your emotional health.

So changing diets for your child is not required.

Change diets for your child is not required. But should you decide to ever start this for your child or family. We have all the resources, how-to, coaching to support you so it's do-able.  The resources are there for anyone who wants it.

Do I have to remember to pay every month?
No. The software we use takes care of that and automatically bills recurring payments every 30 days. So that's one less thing you have to think about.  It's possible to cancel by emailing a few days before your recurring payment happens (just email our team at tina@tinasu.com).

We want you to be ALL IN, because we know that's how you actually change your life.
Am I locked in to long term commitment?
Nope. Billing happens every 30 days. You can cancel at any time with an email a few days before renewal. Give us at least 3 business days before renewal date. . 
I'm International. Will you have calls that fits my schedule?
We will have calls at different times with overlapping times to EU timezone. All calls will be recorded if you can't join live.

We have members from all over the world in all timezones, including Japan, Germany, UK, Australia, South Africa.

Private coaching calls have options that fit all timezones.

You do not need to be on the Live group calls if it doesn't fit your timezone.
Will I have to be on video?
For group calls. You won't be on video unless you agree to be coached LIVE by me.

What other kind of problems can you help me solve?
The coaching tools and techniques we will use can literally help every area of your life. Common problems I've worked with past clients on:
  • Mom Guilt
  • Shame
  • Overwhelm
  • Organization
  • Marriage Issues
  • Self Judgement & Negative Self Talk
  • Imposter Syndrome
  • Money Mindset
  • Procrastination
  • Over Drinking
  • Over Eating
  • Relationships - CoWorkers, Friends, Family
  • Business Topics
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